live well program

Your Live Well Experience

Start living a life that is healthier, happier and all around better

We’ll develop a program unique to you, which means you’ll have a plan created to help you achieve your health and wellness goals.

Your first visit: The live well assessment

On your first visit to Live Well, a nurse practitioner will conduct an in-depth, one-hour assessment of all aspects of your life. This comprehensive history and physical focuses on any health problems and your musculoskeletal and neurological systems. The nurse practitioner will screen you for weight problems, insomnia and sleep apnea, pain issues, and any mood disorders. They will ask you about your health goals and design a customized treatment plan based on your health and lifestyle.

Quality of life assessment

When you feel better, you live better!

The quality of life assessment is an interview with a licensed clinical social worker (LCSW) focusing on the things in your life that are influencing your health, such as anxiety and depression. This visit is not psychotherapy but a focus on the “here and now.” Quality of Life teaches you self-care techniques that can help reduce your emotional response to pain and stressors.

Working with the health coach

Your health coach will get you moving with an individualized exercise program focused on strengthening the body and decreasing pain. The health coach will do a functional physical assessment of your balance, flexibility and core strength and start you with a program built for your needs.

Tracking your progress

You’re changing — and so may your treatment plan! The nurse practitioner will do regular assessments of your progress and may adjust your treatment plan to include additional services or to focus on a particular area.

Maintenance program

Don’t stop now! If you’re happy with your results, continue on your path to progress in our maintenance program. We want to help you continue reducing pain and living well.