Everyday Stretches: Baseball Edition
Mar 28, 2019
![Image](https://www.adventisthealth.org/files/blog/2019/march/Portland_Pickles.png)
We are excited to continue our partnership with Portland Pickles this year! Here are some helpful stretches you can utilize in your everyday life:
Don't wait until the seventh inning for a good stretch. Whether you are sitting in the stands or sitting at your desk, it's important to stretch. Stretching allows blood to flow through your body, the nutrients in the blood are being carried and spread out all throughout your body as well.
Related articles
![CTA Image](https://www.adventisthealth.org/files/blog/2019/september/MorningMile.jpg)
Morning Mile program gets students, parents and teachers active - FOUND 1472
September 5, 2019
![CTA Image](https://www.adventisthealth.org/files/blog/2022/november/Redefining-Rehab_web.jpg)
Redefining Physical & Occupational Therapy - FOUND 1472
November 17, 2022
![CTA Image](https://www.adventisthealth.org/files/blog/2022/may/FamilyActive-web.jpg)
Physical Fitness and Sports Month: Getting active with the whole family - FOUND 1472
May 30, 2022